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Diet advice

The Swedish National Food Agency’s dietary recommendations for pregnant or breastfeeding women.
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Diet advice

Having drunk alcohol before finding out about the pregnancy

Many people know that you are recommended to refrain from drinking alcohol during pregnancy, but thi...
Nov 10, 2021
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Diet advice

What should I eat during pregnancy?

In order for the baby in your belly to grow and develop, you need more nutrition than otherwise. For...
Mar 5, 2021
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Diet advice

Food and beverages— Eat this, not that

During pregnancy, it is particularly important that you avoid food that might contain parasites and ...
Mar 5, 2021
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Diet advice

Listeria bacteria and toxoplasma parasites

There are two infections that can spread via food and that are especially important to know about du...
Mar 5, 2021
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Diet advice

Dietary supplements—recommendations for pregnant and breastfeeding women

The use of herbs for the treatment of discomforts and common problems arising during pregnancy and c...
Mar 5, 2021
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Diet advice

Folic acid intake recommendations

Many women do not get enough folate from their diet. By taking a folic acid supplement when planning...
Nov 12, 2020