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Physical, mental and practical

Here we have compiled articles that touches upon the physical, mental and practical parts after birth.
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Physical, mental and practical

Plan for the 4th trimester

The fourth trimester is the 12-week period immediately after you have had your baby. It is common to...
Dec 3, 2021
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Physical, mental and practical

The experience of giving birth can differ

Giving birth is an experience with multiple dimensions. You often have a picture in your mind of how...
Nov 30, 2021
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Physical, mental and practical

Does breastfeeding work as a contraceptive?

When you do it perfectly! After pregnancy, your period will return at your body’s own pace. For some...
Dec 3, 2021
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Physical, mental and practical

Fourth trimester and the couple's relationship

Having a child is psychologically a major change for any couple's relationship. It is one of the maj...
Dec 3, 2021
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Physical, mental and practical

What is Diastasis Recti?

During pregnancy, the stomach gradually expands to make place for the growing child in the uterus. T...
Nov 30, 2021
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Physical, mental and practical

What is trimester 4 and why do we call it that?

During the pregnancy, the medical staff focus on the pregnancy itself, the mother, and the newborn b...
Dec 3, 2021