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Exercising

There are many benefits with staying physically active during a pregnancy. But what does that really mean? We’ll sort it out!
editorial workout when pregnant

Exercise during pregnancy

There are plenty of benefits to staying physically active during pregnancy. Regular exercise reduces...
Dec 8, 2021
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Exercise during the first trimester

Many changes occur in your body early in pregnancy, but it usually takes some time before the belly ...
Dec 8, 2021
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Exercise during the second trimester

For most women, both nausea and fatigue have subsided during the second trimester, therefore many fe...
Dec 8, 2021
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Exercise during the third trimester

During the last months of pregnancy, the belly is large, and the body is heavy. It isn’t uncommon th...
Dec 8, 2021