Exercise during the third trimesterDuring the last months of pregnancy, the belly is large, and the body is heavy. It isn’t uncommon th...Dec 8, 2021
Exercise during the second trimesterFor most women, both nausea and fatigue have subsided during the second trimester, therefore many fe...Dec 8, 2021
Exercise during the first trimesterMany changes occur in your body early in pregnancy, but it usually takes some time before the belly ...Dec 8, 2021
Exercise during pregnancyThere are plenty of benefits to staying physically active during pregnancy. Regular exercise reduces...Dec 8, 2021