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Trimester 3

It’s time to start getting everything in place. Have you thought about how you feel about giving birth? Packed your hospital bag yet? If not — or if you’d like a little guidance — you’ll find helpful tips and advice here.
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The benefits of babywearing

Babywearing is practical, healthy, and comforting—for both you and your baby. Carrying your baby clo...
Jan 9, 2026
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The Ultimate Stroller Guide

Buying your first stroller can feel overwhelming. With so many options available, it helps to focus ...
Jan 9, 2026
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The importance of oxytocin for breastfeeding

Oxytocin is also an important hormone during breastfeeding. Its main task during breastfeeding is to...
Sep 23, 2021
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Week 37 — Almost time for the big day

Pregnancy can feel like it goes on forever, until suddenly you’ve passed the magical 37 weeks and yo...
Jun 28, 2018
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Prepare for a planned cesarean delivery together

Nowadays lots of children are born by cesarean section. It’s the most frequent abdominal surgical pr...
May 23, 2018
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Symptoms

Bleeding after week 22+0

If you start bleeding after pregnancy week 22+0—regardless of how much blood—always contact your hea...
Feb 12, 2021
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What is Synthetic Oxytocin and how it works

Oxytocin was discovered in the 1960’s and was shortly after used as medical aid during and after ch...
Sep 23, 2021
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Trimester 1

Overdue pregnancy

A date is set, an estimated date for when your baby will be born. The date when you will finally mee...
Jan 5, 2021
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Pack your hospital bag

A few essentials, and non-essentials, can be useful during labor. We suggest you pack one big bag so...
Jun 1, 2018
Asthma - T3

More information from the midwife

Asthma during labor

As you approach the end of your pregnancy, it's natural to have questions and concerns about your as...
Dec 1, 2023
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More information from the midwife

What is hypnobirthing - and how can it help me during birth?

# What is hypnobirthing - and how can it help me during birth?
Nov 10, 2021
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Preparation for childbirth

Birth letter

It can be immensely valuable to form a realistic understanding of the actual birth process and then ...
Mar 9, 2021
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Trimester 1

What are braxton hicks?

Braxton Hicks are when your uterus contracts and relaxes. Sometimes they are known as false labor pa...
Feb 21, 2022
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Trimester 1

Sleeping positions during pregnancy

You might wonder whether it is even possible to sleep comfortably during the final phase of your pre...
Nov 12, 2020
Follow your baby's development

Trimester 1

Follow your baby's development

Your pregnancy is getting closer to its end! After nine months, a whole new adventure is about to st...
Jan 13, 2022