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Mental health

How are you? How have you been feeling today? We are so happy to have you here. In this category you will find articles on the importance of taking care of your mental health.
Why you should make mental health a priority

Mental health

Why you should make mental health a priority

As an expectant mother you become used to countless health appointments to check on yours and your b...
Nov 2, 2021
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Mental health

Managing anxiety

During pregnancy, women are more susceptible to experiencing anxiety due to the constant physical an...
Nov 2, 2021
Discovering self-care

Mental health

Taking care of yourself

Have you had a glass of water today? Did you get enough sleep? Have you spoken to someone close to y...
Nov 2, 2021
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Mental health

Navigating pregnancy with an eating disorder

Approximately 10 million women in the world struggle with an eating disorder (ED). With all the phys...
Nov 2, 2021
PTSD_464732586

Mental health

PTSD and Pregnancy

No matter how long ago you experienced a traumatic situation or how serious other people find it to ...
Nov 2, 2021
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Mental health

How does depression affect your day-to-day life?

Living with depression is not an easy task. It is challenging, exhausting, and even frustrating at t...
Nov 3, 2021
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Mental health

Mental Health Assessment

We are so happy to have you here, and know that you are taking this step on taking care of yourself....
Nov 3, 2021
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Mental health

Can I as a partner also experience pregnancy?

How did you announce to your loved ones that you were expecting? Did you and your partner hold hands...
Jan 24, 2022