Medical pain relief alternativesMedical pain relief alternatives can be divided into two groups. Centrally acting alternatives or lo...Mar 24, 2021
Spinal anesthesia (Epidural, Spinal and SPEDA)The term spinal anesthesia refers to three types of anesthesia depending on how the anesthesia is ap...Mar 9, 2021
Pudendal blockA Pudendal block (PDB) provides pain relief in the pelvic floor, the perineum, the vulva and the ope...Mar 9, 2021
Pain relief after childbirthOccasionally, the midwife needs to treat a tear or rupture that occurred during the birth. At this p...Mar 9, 2021
Everyone experiences pain differentlyDifferent women have different perceptions of pain when they give birth. In other words, pain is ext...Mar 9, 2021
Early laborThe latent stage is when your body, particularly your uterus and cervix, start preparing to give bir...Mar 9, 2021
Expulsion stageThe cervix is completely dilated, and baby’s head has rotated and descended through the birth canal....Mar 9, 2021
First hours with babyAfter weeks of longing and waiting, your family is finally complete. It’s time to let everything cal...Mar 24, 2021
When to call the birth centerMany parents who call the birth center/hospital want to touch base and get good advice from a midwif...Mar 9, 2021
Time to go?When you should go to the birth center/hospital depends on whether you are expecting your first baby...Mar 9, 2021
Who is Gudrun Abascal?During my 47 years as a midwife, I have strived to improve maternity care—primarily in Stockholm, bu...Dec 13, 2021
Preparing for birth, emotionally and physically Everyone prepares differently for childbirth. The choices you make are determined by your personalit...Mar 24, 2021
Avoid stress and conflictsIt’s good to avoid stress and conflicts if you can since you are more sensitive, more vulnerable and...Mar 9, 2021
Things to consider- Is there anything about you and your partner that the midwife should know ahead of childbirth in o...Mar 9, 2021