Feeling more secure and prepared for birth
Feeling anxious about giving birth is very common. Learning more about your fears, talking with your...
Fear of giving birth
Fear of childbirth can be about losing control, the pain, or worries that you or your baby might be harmed. Whatever is behind your fear, it’s often easier to manage when you understand where it comes from. Try to identify what’s causing it, and explore ways to shift your focus from fear to a sense of calm and confidence.
