While your baby is learning to eat solid foods, breast milk or infant formula remains an important source of nutrition.

Because solid foods are introduced gradually, babies should continue to receive breast milk or formula alongside other foods during the first year.

As your baby begins eating more solid foods, their intake of breast milk or formula will naturally decrease. However, feeding continues to play an important role in nutrition and comfort.

The American Academy of Pediatrics (AAP) recommends:

• exclusive breastfeeding for about the first 6 months, if possible
• continuing breastfeeding alongside solid foods for 1 year or longer, as mutually desired
• Infant formula can be used throughout the entire first year. After 12 months, most children transition to whole cow’s milk along with a balanced diet.

Sources:

• American Academy of Pediatrics (AAP): Breastfeeding Recommendations
• CDC: Breastfeeding Basics
• CDC: Infant and Toddler Nutrition (Milk and Alternatives)