My name is Helena and I’m a midwife with over 20 years of experience, working in Norway and Sweden. I’m also a Yoga teacher for more than 10 years, with specialisation in pregnancy yoga and hormone yoga.
I aim to provide holistic support for the woman, the pregnancy and the partner during your pregnancy, birth and parenthood. Also I’m the co-owner of Babygruppen, a company that provides high quality birth preparing classes in Sweden. I have been contributing to content in the Preglife app since 2012.