In addition to a function for timing the length of contractions and the rest between contractions, a graph of labour activity over 10, 30, and 60 minutes is also displayed.
How to use our contraction timer: Press start when a contraction begins. Press stop when the contraction ends. Repeat.
Contact the delivery room and talk to the midwife if one or both of the following points apply: -Contractions last about a minute. It is clear when they start and when they end. -Contractions occur regularly, about three to four contractions within ten minutes. There are two to three minutes between contractions.
If you are unsure whether your labour has started, it's a good idea to talk to your midwife at the maternity clinic or contact the delivery room directly.
What does a contraction feel like?
How one experiences a contraction varies for different people, but it is common to feel it in the lower part of the abdomen, above the pubic bone, or in the lower back, similar to the sensation during severe menstrual cramps. Some people experience the pain both in the front and back, around the groin, and possibly down into the legs.
What is the difference between Braxton Hicks contractions and labour contractions?
Braxton Hicks contractions usually subside with rest and do not increase in intensity or duration. However, they can be tricky; sometimes, they occur regularly for a few hours and then stop completely. If you have given birth one or more times before, experiencing Braxton Hicks contractions in the last week before the due date is common.
Labour contractions do not subside with rest; they increase in frequency, duration, and intensity. When they start becoming stronger and more regular, it is common to focus on breathing calmly, taking soft breaths to help the body relax and manage the pain.