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Childbirth education

Jan 29, 2024Updated on Jan 29, 2024
Preglife

ByPreglife

Vi har valt att samarbeta med experter som har en omfattande erfarenhet för att du ska få så relevant och faktabaserad information som möjligt under din graviditet, efter födseln och de första 2 åren med ditt barn.

Childbirth education is a collective term for preparations before giving birth. Good preparation can make a significant difference in the experience of giving birth. With the knowledge and tools gained from attending a childbirth education course, the chances of a positive and secure birthing experience are significantly increased.The goal of childbirth education is to equip you with simple and effective tools that strengthen your belief in the body's ability to give birth. You will learn to work with various breathing and relaxation exercises that can be beneficial during childbirth, but also in other situations, such as breastfeeding (if you choose to breastfeed) or your role as a parent.